Stacked Strength Podcast

#80 Bill Campbell PhD - How To Lose Fat Without Losing Strength

July 20, 2022

In todays episode I sit down with Bill Campbell PhD. Topics of discussion include rates of fat loss to avoid strength loss, changes in leverages, protein targets, preserving muscle during a fat loss phase, and much more.

 

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Bill Campbell PhD

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Website: https://www.billcampbellphd.com/ 

 

Daniel DeBrocke

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