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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
Episodes
Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
In todays episode I sit down with Bill Campbell PhD. Topics of discussion include rates of fat loss to avoid strength loss, changes in leverages, protein targets, preserving muscle during a fat loss phase, and much more.
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Bill Campbell PhD
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Website: https://www.billcampbellphd.com/
Daniel DeBrocke
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WEBSITE: https://www.stackedstrength.com/
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