Stacked Strength Podcast

#8 Jake Linardon - Eating Disorders In Bodybuilding & Powerlifting

September 21, 2020

In todays episode, Daniel sits down with Dr.Jake Linardon. Topics of discussion include eating disorders and their prevalence in both inactive and athletic populations, disordered behaviour, mental health associations, interpersonal relationships and social identity, approaching recovery, advice for individuals struggling with eating disorders and more.

TIME STAMPS:
00:09 Introduction

03:17 Can you give an overview of common eating disorders and the prevalence?

08:34 What factors play into disordered eating behaviour?

13:57 Disordered eating behaviour as a functional response

17:43 Rigid vs flexible restraint and eating disorders

22:52 Risk factors for eating disorders in powerlifters and bodybuilders

32:51 Mental health and associations with eating disorders

36:32 Interpersonal relationships and eating disorders

42:15 How do you attempt to improve your relationships and environment to combat disordered behaviour?

45:35 How would you approach recovery with a client?

51:52 What advice do you have for people who may be dealing with eating disorders?

55:14 Where can people find you?

 

FOLLOW US

 

Jake Linardon:

Website: https://breakbingeeating.com/

Instagram: https://www.instagram.com/break.binge.eating/

 

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