Stacked Strength Podcast

#7 Dr Pat Davidson Applying Sport Coaching To Powerlifting

September 15, 2020

In today's episode, Daniel sits down with Dr. Pat Davidson. Topics of discussion include athleticism of non-strength sports athletes, genetic variation in willpower and mental fortitude, a conceptual framework for the development of a powerlifter, biomechanics of lifting, memory and movement execution, and more.

 

TIME STAMPS:

 

0:15 Introduction

16:56 How do athletes whose primary focus is not strength (ie. football, throwers, rugby etc) get so strong?

24:18 Genetic variation in willpower and mental fortitude

32:17 A conceptual framework for the development of a powerlifter

1:04:27 Biomechanics of lifting

1:15:16 Applying the concepts of compression and expansion to lifting

1:26:32 Stability and the ability to resist force

1:31:07 Memory and movement execution

1:47:39 What’s a controversial opinion you have?

1:57:16 Where can people find you

 

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Pat Davidson:

Instagram: https://www.instagram.com/dr.patdavidson/

 

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