Stacked Strength Podcast

#66 Kassem Hanson - Range Of Motion For Muscle And Strength

February 9, 2022

In todays episode I sit down with Kassem Hanson. Topics of discussion include anatomical influences on range of motion, shorter vs longer range of motion, misinterpreting ROM research, line of force, internal vs external stabilization, training to failure, and more.

 

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Kassem Hanson
Instagram: https://www.instagram.com/coach_kassem/ 
Website: https://n1.training/ 
Youtube: https://www.youtube.com/c/N1education 

Daniel DeBrocke
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WEBSITE: https://www.stackedstrength.com/   
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YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA

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