Stacked Strength Podcast

#42 Jaebien Rosario - Obesity, Metabolic Health, And Public Narratives

May 25, 2021

In today's episode, I sat down with Jaebien Rosario. Topics of discussion include classifying obesity, genetic and environmental influences, BMI body fat and other measurement tools, metabolically healthy obesity, exercise and metabolic health, alternative treatments, HAES, body positivity, dangers of ambivalence, and more. 

 

TIMESTAMPS

 

00:01 Introduction  

02:10 Classifying obesity

04:18 Genetic and environmental influences on obesity

09:58 Body fat, waist circumference, and BMI

16:10 Metabolically healthy obesity

23:48 Exercise and metabolic health

29:55 Alternate treatments for obesity

32:03 Healthy at every size

37:12 Body positivity and fat acceptance

44:53 The dangers of ambivalence 

52:05 Summary of the evidence

54:19 Where can people find you

 

FOLLOW US 

 

Jabien Rosario

Instagram: https://www.instagram.com/mr.cogfit/ 

TikTok: https://www.tiktok.com/@mr.cogfit? 

Twitter: https://twitter.com/mrcogfit/ 

 

Stacked Strength 

COACHING: https://www.stackedstrength.com/coaching  

WEBSITE: https://www.stackedstrength.com/  

INSTAGRAM: https://www.instagram.com/stackedstrength/  

YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA 

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