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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
Episodes
Monday Oct 31, 2022
Monday Oct 31, 2022
In todays episode I sit down with Dean McKillop. Topics of discussion include planning for travel and times of uncertainty, building healthy habits into your day, sourcing food and finding alternatives, informed eating and flexibility, tactics to get you through without missing a step, and more.
Follow Us Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
COACHING: https://www.instagram.com/daniel_debrocke/
TWITTER: https://twitter.com/DanielDebrocke
WEBSITE: https://www.stackedstrength.com/
Dean McKillop
Instagram: https://www.instagram.com/deanmckillop_prepcoach/
Instagram: https://www.instagram.com/flex_success/
Website: https://www.flexsuccess.com.au/Quick-Links
Youtube: https://www.youtube.com/channel/UCjB9PxWl9WYCRuELnSD752Q
Podcast: https://www.flexsuccess.com.au/podcasts/the-flex-success-podcast
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