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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
Episodes
Monday Sep 12, 2022
#87 Andy Morgan - Bodyweight Fluctuations When Dieting
Monday Sep 12, 2022
Monday Sep 12, 2022
In todays episode I sit down with Andy Morgan. Topics of discussion include simplifying fitness advice, applying research, troubleshooting irregularities in bodyweight, looking at trends vs acute bodyweight, variables that impact bodyweight and more.
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Daniel DeBrocke
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Website: https://rippedbody.com/
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