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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
Episodes
Friday Aug 26, 2022
Friday Aug 26, 2022
In todays episode I sit down with Luke Miller from No Switch Fitness. Topics of discussion include operationalizing novice, intermediate, and advanced lifters, making newbie gains as an advanced lifter, mistakes in bodybuilding, tracking and data metrics, athletic history, and more.
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Luke Miller
Instagram: https://www.instagram.com/noswitchfitness/
Website: https://www.noswitchfit.com/
Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
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