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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
Episodes
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
In todays episode I sit down with Dean Guido. Topics of discussion include the impact of walking on health and mortality, weight management strategies, enhancing aerobic conditioning, application to strength sports, energy flux, and more.
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Dean Guido
Instagram: https://www.instagram.com/walk.more.king/ Website: https://www.compoundperformance.com/
Facebook: https://www.facebook.com/dean.guedo
Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/ YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
COACHING: https://www.instagram.com/daniel_debrocke/ WEBSITE: https://www.stackedstrength.com/
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