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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
Episodes
Wednesday Jul 13, 2022
#79 Mike Tuchscherer - Programming And Progression In Powerlifting
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
In todays episode I sit down with Mike Tuchscherer. Topics of discussion include overcoming staleness in training, utilizing variation, phasic training, long term programming, utilizing singles, programming tactics and much more.
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Mike Tuchscherer
Instagram: https://www.instagram.com/miketuchscherer/
Website: https://www.reactivetrainingsystems.com/Home/Main
Daniel DeBrocke
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COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
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