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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
Episodes
Friday Jul 24, 2020
Friday Jul 24, 2020
In today's episode, Daniel sits down with Greg Panora. Topics of discussion include Greg's entrance into the sport of powerlifting, how being bullied shaped his lifting career, major sacrifices and setbacks he's faced, lessons learned from training at westside barbell, and what it takes to be a champion.
TIME STAMPS:
0:09 Introduction
3:44 How did you come into the sport of powerlifting?
6:16 The impact of being bullied as a kid
8:39 Who did you look up to growing up?
11:21 What sacrifices did you make to pursue powerlifting?
18:29 When did you begin training at westside barbell?
20:41 Lessons learned while training at westside barbell
24:18 Dealing with negative people in your life
29:24 In pursuit of becoming the best coach on the planet
35:32 Developing a strong mind
45:32 Squatting a world record without warming up
48:32 Balancing priorities while pursuing goals
59:41 What’s a controversial opinion you have regarding training?
1:02:21 Advice to up and coming lifters
1:04:06 Where can people find you
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Greg Panora:
Train Heroic: https://marketplace.trainheroic.com/team/greg-panora-training-systems
Instagram: https://www.instagram.com/big_papi_panora/
Stacked Strength
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