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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
Episodes
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
In today's episode, I sat down with Dr. Marc Morris. Topics of discussion include communicating nutrition information, promoting autonomy and self efficacy, compound effect of behaviours, simplifying information, motivation, nutrition biases, and more.
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Dr. Marc Morris
IG: https://www.instagram.com/marcwmorris/
Website: https://www.polyhealth.ca/
Stacked Strength
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