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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
Episodes
Friday Jul 23, 2021
Friday Jul 23, 2021
In today's episode, I sat down with Dr. Stefi Cohen. Topics of discussion include being a woman in the fitness industry, the burden of authenticity, being wanted and wanting attention, objectification vs admiration, internal bias, Only Fans, being a role model, major realizations, and more.
TIMESTAMPS
00:01 Introduction
01:19 Being a women in the fitness industry
14:21 The burden of authenticity
22:37 Being wanted and wanting attention
27:43 Objectification vs admiration
28:59 Only Fans
31:55 Internal bias
35:53 Being a role model
41:36 Major realizations
43:35 Where can people find you?
FOLLOW US
Stefi Cohen
IG: https://www.instagram.com/steficohen/
IG: https://www.instagram.com/hybridperformancemethod/
YouTube: https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Website: https://www.hybridperformancemethod.com/
Stacked Strength
COACHING: https://www.stackedstrength.com/coaching
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/stackedstrength/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
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