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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
Episodes
Tuesday May 18, 2021
Tuesday May 18, 2021
In today's episode, I sat down with Chris Duffin. Topics of discussion include the origin of grand goals, managing competing priorities, self-reflection and progression, developing resiliency, course correction, finding small wins, traits for success, and more.
TIMESTAMPS
00:01 Introduction
03:52 The origin of grand goals
12:34 Managing competing priorities and ambivalence
21:52 Self-reflection and progression
25:29 Developing resiliency
37:52 Course correction
43:15 Finding small wins
45:38 Traits for success
52:14 Where can people find you
FOLLOW US
Chris Duffin
Instagram: https://www.instagram.com/mad_scientist_duffin/
Website: www.kabukistrength.com
Chris’s Free Book: https://christopherduffin.com/
Facebook: https://www.facebook.com/christopher.duffin.3
Stacked Strength
COACHING: https://www.stackedstrength.com/coaching
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/stackedstrength/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
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