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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
Episodes
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
In today's episode, I sat down with Greg Nuckols. Topics of discussion include prerequisites to reading research, improving interpretation accuracy, finding credible research, content development, red flags in research, applying research, and more.
TIMESTAMPS
00:01 Introduction
02:18 Prerequisites to reading research
04:15 Improving interpretation accuracy
12:36 Hierarchy of evidence
31:58 Finding research (how to do a journal sweep)
40:47 Developing content
47:16 Red flags in research
01:00:17 Real-world applications of research
01:23:18 Where can people find you?
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Greg Nuckols
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Podcast: https://www.strongerbyscience.com/podcast/
Stacked Strength
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