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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
Episodes
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
In today's episode, Daniel sits down with Dr. Jordan Shallow. Topics of discussion include the impact of research on lifting culture, misapplication of research to avoid hard work, training partners, aggression, weight cuts, social media and the roger bannister effect, core values, and more.
TIMESTAMPS
00:01 Introduction
02:04 The impact of research and lifting culture
09:05 Misapplication of research to avoid hard work
15:00 The importance of good training partners
24:28 Tapping into your aggression
26:48 Goals and dedication
38:43 Weight cuts and long term goals
44:18 Social media and the Roger Bannister effect
50:00 Core values
54:07 Where can people find you?
FOLLOW US
Dr. Jordan Shallow
IG: https://www.instagram.com/the_muscle_doc/
IG: https://www.instagram.com/pre_script/
Youtube: https://www.youtube.com/channel/UCTjemF3wBT6_q7IOBwN2JEQ
Website: https://www.pre-script.com/
Stacked Strength
COACHING: https://www.stackedstrength.com/coaching
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/stackedstrength/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
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