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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
Episodes
Monday Jan 04, 2021
Monday Jan 04, 2021
In today's episode, Daniel sits down with Joe Sullivan. Topics of discussion include core values that contribute to success, major influences in Joe's life, current goals Joe is pursuing, heuristics, individual responsibility, major turning points in his lifting career, finding balance, and more.
TIMESTAMPS
00:09 Introduction
05:24 What core values have contributed to your success?
09:54 Who were your major influences?
14:31 What are some of the goals you’re working toward?
17:40 Personal heuristics
20:39 The skill of communication
24:01 Individual responsibility
29:04 Accurately evaluating your goals
31:49 The myth of sisyphus
36:41 Major turning points in pursuit of your goals
42:17 Looking to past experiences for perspective
46:25 How do you find balance in your life?
50:06 Staying accountable
52:15 Being familiar with failure
54:33 Where can people find you?
FOLLOW US
Joe Sullivan:
Instagram: https://www.instagram.com/joesullivanpowerlifer/
Youtube: https://www.youtube.com/user/njvfevfw
Website: http://joesullivanpowerlifting.com
Stacked Strength
COACHING: https://www.stackedstrength.com/coaching
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/stackedstrength/
FACEBOOK: https://www.facebook.com/StackedStrength/
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